Saturday, July 21, 2007
1 WEEEEEEK AND COUNTING FOR SPUDS.
Today the groupies from SG did our 1 week to Spudman race preview. Back to back to back we swam 1000, biked 22 and ran 4.5. No where near race pace though, but it was good to get the body to transition through the three. I think I am ready to beat my time from last year over-all and in all 3 disciplines, and yes transitions. No tea parties for me!!
Subscribe to:
Post Comments (Atom)
3 comments:
It looks like Maybe next year fr me and the Spudman. #3 shold be here soon and I dont want to risk missing her arrival
I have heard #3 can be quicker than 1 and 2. You could always focus on Kokopelli in September.
XTERRA
Post a Comment