So I ran over 35 miles last week with one of those being a wonderful 16 miler while being chased by a skunk. This week is my favorite training week which will give me over 120miles on the bike. Leading up to Thursday I hardly have a sore muscle on my body. Thursday night I decide to go play 2 games of softball with some buddies. What happens? The next two days I can barely walk. Explain that one to me.
4 hour ride tommorow. Anyone want to join!!