Saturday, March 22, 2008

The "old" but now "new and improved" Rocket

The old o5 sworks has evolved into a triathlon machine. Thanks to Rico's bike shop and his expertise in bike building. She is fast, at least I think she is.

15 hr training this week. Next week is a rest week down to 8 hrs. 3months to go till Ironman CDA


Melanie said...

We are going to Cabo in May. Sister in Law lives there now, niece being baptised so we are going for a week, and Disneyland is next February!
Do you have a Wii? We love it, too much fun! Happy Easter.

Team Rico said...

Those are some serious hours my friend for a working stiff. Keep up the good work. I stil got you by a couple

Bearonabike said...

Yeah, work does make my back stiff. You probably double my hours in your sleep.