Sunday, February 3, 2008

Monday It Begins

Monday is the first full-on training day for the 20 weeks leading to Ironman. It calls for a 5-6 mile run and a 2000yd swim workout. Hmmm I hate to see what week 6 looks like.

4 comments:

Melanie said...

WE will be down there friday 15-monday 18(going home). If you guys want to go to dinner that would be great!

Team Rico said...

so what kind of training is going on down there? Do I need to bring the Orca down, so I can kick some water at you in the Hollow?

Bearonabike said...

Only in the pool at this time!! I am not crazy enough yet to go in the lake yet. I am sure I will get my biking in plus some when you are here. The only swimming I will get will be in the hot-tub.

Britt said...

keep up the training!!