52 miles today riding the 2nd half of the Tour de st George route. We did the first section last week. We saw about 100 joggers coming down from Snow Canyon prepping for the Marathon. MMM!! it didnt look very fun. While I rode by them I smiled as they grunted in pain. Some day I will have to run the SG marathon again. If only running was fun.
We stopped at a little cafe in Kayenta called Coyote Gulch. They make great food and smoothies. I will come back there to down a Mocha one next time.
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I ran for 30 minutes today after my mtn ride and about died. I might have covered 3 miles...
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